Time to Think About What You Want
Time is something we often feel we don't have enough of, and one of the main areas we neglect is time for ourselves, to rest, relax and simply to think.
There are many daily routine activities and ...Read more
Know When to Let Go and Move On!
With the start to a new year, you have the opportunity to review the past year and clearly assess what has worked for you, and how it's been beneficial to you, and what hasn't worked for you and how m...Read more
Remember This When Making New Year’s Resolutions
As clichéd as it is, with the start of the New Year, many people decide it's time to think about their new year's resolutions.
As a life coach, over the years, I've noticed that one of the main ...Read more
How Perception Impacts Our Interpretation of Events
Ever wondered how a comedian copes with the varying reactions to their show?
The audience will most likely be filled with at least 25 people, which means there will be a lot of different views of l...Read more
Life Coaching and Your Goals for 2013
Life coaching focuses on making things happen in your life.
There are no rules about how you use a life coach, it can be for support, encouragement, to increase confidence or achieve a specific goa...Read more
Labels, Labels, Labels – A Life Coach’s Perspective on “Labels”
"Control freak" is one of the most common labels my life coaching clients apply to themselves.
As a life coach, I work with people who are very much in charge of their lives, they are successful in...Read more
Life Coaching for Love, A New Year – 2013
A New Year is almost upon us... only a few days to go and we will have reached the end of 2012 and the start of a New Year, new opportunities, new resolutions, new decisions and new choices.
What d...Read more
Say Goodbye to 2012, Say Goodbye to Criticism
One of the key areas that my life coaching clients bring up in their life coaching sessions is the issue of criticism and judgement.
People find it very demotivating when criticised and judged by ...Read more
Start 2013 With a Life Coach
Looking back at the last few months, or even the last year, if you can remember that far back, what has been most challenging for you? Was it someone at work, something about you - maybe feeling insec...Read more
2012 – Only a Few Days Left, Take Stock
Life coaching focuses on goals, achievements and how best to make steps to make things happen in your life.
What I love most about being a life coach is seeing the changes my clients want, and seei...Read more