Relationships… When Will It Finally Happen?!
Do you ask yourself this question?
Are your friends asking you this question?
Have you been single for too long or in the wrong relationship again and again, and again?!
Do you sometimes thin...Read more
A Better Understanding of Life Coaching
Would a better understanding of life coaching be helpful?
Many people aren't sure how life coaching works, so I'll share with you some of my own personal thoughts about life coaching.
I'll answe...Read more
How to Be Confident When on a Job Interview
You can be more confident when going for a job interview; as a life coach I meet and work with a lot of people specifically on this topic.
Here are a few simple tips to give you a head-start:
How to Deal With Change and Trauma
When we start working with a life coach, change can be gradual.
However, often when change is only small, maybe even only 5%, it's important to recognise that change has occurred and that things ar...Read more
Valentine’s Day – do we get what we want?
Did you get a real card or an e-card on Valentine's Day?
When it comes to how other people do things, we cannot know what drives them to behave a certain way.
Considering many of us were brought...Read more
Our Need to be Important
Is this something new or have we always been this way?
The need to be important, or possibly the need to feel needed.
With technology at our fingertips, all the time, with mobile phones that are...Read more
Life Coaching Tips for How to Manage Christmas Lunch
Each year, at this time of year, so many clients come and talk to me about how to manage their Christmas lunch.
Many people worry about eating too much, drinking too much, putting on weight, managi...Read more
How to Deal With Negative People
There’s no doubt that there’s one negative person in your life right now. They could be a friend, a work colleague or even a member of your closest family and knowing how to deal with negative peo...Read more
How to Resist Temptation
In this article I am going to describe some excellent ways on how to resist temptation, how not to fall at of the next hurdle of temptation and how to ensure you remain feeling empowered and in contro...Read more
London Life Coach Asks: What’s Your Next Goal
What's Your Next Goal?
Last month I completed a 5K run, it was the first time I'd ever done a run and since running has never been my sport, I was extremely pleased at having achieved this goal.