A Better Understanding of Life Coaching
Would a better understanding of life coaching be helpful?
Many people aren't sure how life coaching works, so I'll share with you some of my own personal thoughts about life coaching.
I'll answe...Read more
How to Deal With Change and Trauma
When we start working with a life coach, change can be gradual.
However, often when change is only small, maybe even only 5%, it's important to recognise that change has occurred and that things ar...Read more
What’s Different About Life Coaching?
Another way of looking at life coaching: it is having someone to talk to combined with a way to get changes and results in life...
I have met many people in all walks of life, older, younger, profe...Read more
A Life Coach, Someone I Can Just Talk To…
"I need someone I can just talk to, say anything to, like a friend but with no agenda, no opinions, no judgement.
Life is complicated and sometimes it all just gets to me, and I need to just let it...Read more
The Gateway to a New Me
Taking the time to make changes is as important as making the decision that it's time to make a change.
When we want a new outcome in our lives, sometimes we are in a hurry, and we want it right no...Read more
Feels Like Time’s Running Out
Often I've heard my clients say: "It feels like time's running out..."
This can be with regards to a career change, relationship change, desire to settle down and get married and many other areas o...Read more
Does Life Begin at 40?
I remember when I was much younger people often used the phrase "life begins at 40" and I remember that feeling of really looking forward to being 40!
Now that I am 40-something, I hear people talk...Read more
Surfing at 40!
At what point does a little voice in your head say "I'm too old..."
Too old for what? To lose weight, change career, be fit, take up a new sport, hobby or other interest?
How often have we hea...Read more
The Power of Words
Communication is the most important way of connecting with others, this can be verbally in the way we speak, the tone of our voice, the words we use, or visually, through the use of body language, our...Read more
Life Coaching Looks At: Finding Time or Making Time?
When people start to work with me for life coaching, they often say to me "It's so difficult to find time to do all the things I want to do and see all the people I want to see..."
My question back...Read more