Anger: Is it them or is it Me?
When you feel anger towards someone else, are you really angry with them, or are you angry with yourself?
Although most people will say they're definitely angry with the other person, on deeper ref...Read more
Presentations: Your Audience – Your Mirror
People mirror us; those traits we like in others, exist in us too;those traits we dislike in others, we dislike in ourselves too, although we tend not to see or admit to those!
Many clients who I wor...Read more
My clients are often very very busy people, like many of us they have multiple projects to attend to in the work place as well as the rest of their life to somehow keep in balance.
On a life coaching...Read more
An Inspiring Individual
PC David Rathband, blinded by a gunshot to his face by Raoul Moat is an example of a truly inspiring individual.
Despite all he has been through, he set himself a goal to complete the 2011 London M...Read more
Whether it's your mobile phone, your computer, emails, text messages, facebook, twitter or any other methods of communication, nowadays there is a requirement to stay constantly connected.
Ever not...Read more
Motivated by a Robber!
I heard a story on Radio 4 the other day about a lady who lost 7 stone in weight after she had been robbed in her home and the robber had said to her "You're fat!"
There's no telling in life what m...Read more
Enlightening and Inspiring
Working with my own coach on a regular basis really challenges me sometimes, well actually, most of the time!
This morning I was going over all my notes from the past few months of coaching ses...Read more