Natalie at Viveka, NW8

Life Coaching with Natalie Dee at Viveka

Viveka Integrated Health – St. John’s Wood, London NW8

Viveka is a Sanskrit word describing the power that enables people to know what is real and what is not. We’ve used Viveka for our name because knowing the truth supports us in our practice and you in your life.

Integrating medical diagnosis and treatment with complementary therapies is acknowledged by many as the way ahead for modern healthcare. Viveka is at the forefront of this evolution.

Viveka’s style of healthcare brings together many disciplines under one roof and rests on a foundation of specialist medical expertise.

Life Coaching with Natalie Dee at Viveka

You are at the centre of the way we practice: we organise ourselves around you. You may want us to tailor your care, or perhaps you’d prefer to receive information that helps you make your own decisions.

Vivkea offers one-to-one consultations, integrated clinics and workshops for adults, children and babies. You might find a single type of treatment suits you, or that integrating two or more approaches best meets your needs.

Above all, with the values of integrity, respect and partnership at the heart of everything we do, Viveka exists to focus on your wellbeing and health, now and in the future.

Viveka firmly believes that good physical health and emotional wellbeing go hand-in-hand. That’s why we might suggest you use the services of our lifestyle management coach to help you achieve the goals you’ve set and to adapt to the changes in your life that might be unsettling you physically or spiritually.

Life coaching is designed to help you through these changes or to help you achieve what you’ve always wanted to but are being held back by lack of confidence or direction.

At Viveka we offer life coaching as a stand-alone treatment or combined with our specialist medical services and other complementary therapies.

A Viveka Coaching Case-Study Story

Life Coaching Consultation

Life coaching is all about helping you to manage and take control of your life. It can help you through massive changes and enable you to do what you want to do. Even the tiniest change, made every single day, can create a significant difference to your ability to move forward.

If you are receiving treatment at Viveka for other conditions, perhaps for infertility or during pregnancy, making small lifestyle changes may help calm you and support your physical condition. Your consultation will also reflect the individual support you’re already receiving from Viveka as we seek to balance both your body and mind.

You will be shown how to alter your perspective and open doors previously closed to you. You may need someone to help you increase your self confidence or perhaps boost your motivation. Lifestyle coaching at Viveka will reflect where you are now and where you want to be tomorrow, and help you get there.

During your consultation, you’ll be asked some important questions about the areas of your life you want to change and what your personal or professional objectives are. If you are unsure about your goals or the direction you want to move, your coach will support you and help you find the determination and courage to change your life.

Meeting once a fortnight for an hour’s face-to-face session, you can expect to achieve results in just six coaching sessions. Your coach will challenge you and work with you to stretch you outside your comfort zone, while supporting, encouraging and guiding you in a non-judgemental manner.

Our focus is on SMART goals – specific, measurable, achievable, realistic and time-based. This allows you to monitor your achievements and all changes will be your choice; the focus being on what is do-able for you according to who you are and your lifestyle.

Restoring confidence Life coaching aims to help you change your life – not overnight, but gradually and in a measured and integrative way so that you achieve lasting positive change.

Fertility we often recommend life coaching to couples undergoing fertility treatment because it helps create the positive mindset that is so crucial at this stage of your life.

Professional and personal growth life coaching helps you overcome the stumbling blocks that are stopping you progressing either personally or professionally. It empowers you to make the right choices and to develop your individual strengths.

Surgery life coaching can be a key element of pre- and post-operative care, giving you the confidence to face the medical procedure and to face up to the change in your life that might ensue from it.

Children our life coach works with children and adolescents to help clear fears and anxieties that block confidence, motivation and performance.

Health and wellbeing a healthy body in a healthy mind is something that we all seek and life coaching can give you the strength of mind that might encourage you to commit to improving your health, exercising or eating better.

Depression, stress and anxiety life coaching is a powerful tool for overcoming depression, stress and anxiety. It can help you take control of negative influences that are damaging your health and wellbeing.

Women’s health and pregnancy life coaching focuses on maintaining a balanced lifestyle and on managing shifts in moods and emotions. It empowers you, teaches acceptance and compassion, and helps put things in perspective while keeping you focused on your desired outcome.

Maintenance ongoing life coaching can help to keep you focused on a specific objective or dream or for the occasional confidence boost before a key event or challenge in your life.

Uniquely you at Viveka life coaching is one of a number of complementary therapies offered alongside our specialised medical treatments as we focus on the unique needs of the women, men and children who come into our care.

Viveka’s life coach practitioner – Natalie Dee
A lifestyle management coach, Natalie offers a focused way of helping you to achieve your goals, including increasing your confidence, helping with your career progression, enabling you to cope with changes in your relationships, health and finances, or to manage any area of your life. She describes life coaching as “a short-term process for long-term changes in behavioural patterns and beliefs”.

Natalie is trained certified as a High Performance Coach, Master Practitioner in Neuro-Linguistic Programming (NLP), Ericksonian Hypnotherapy & Sequential Mind Technology, and an Advanced Emotional Freedom Technique (EFT) Practitioner. Look out for her inspirational talks at Viveka in the coming months.

You can contact Natalie at: vision@viveka.co.uk

• Life coaching is designed to boost your confidence and encourage you to seize opportunities that might change your life at work, at home and in your overall sense of wellbeing.
• At Viveka life coaching is an important part of an integrated health and wellbeing programme or you may use it as a standalone process. It is suitable for men, women and children.
• Neuro Linguistic Programming is one of the approaches used in life coaching at Viveka. This helps you to let go of negative emotions and past problems, using simple language and visualisation techniques so that you achieve your true potential.
• We also use Emotional Freedom Technique to release negative emotions and relieve disorders such as phobias, panic attacks, guilt and much more.
• Life coaching encourages small, steady change that can grow into a big and sustainable life improvement.

Viveka
27a Queens Terrace
London NW8 6EA

T: 020 7483 0099
E: vision@viveka.co.uk

www.viveka.co.uk

Life Coaching with Natalie Dee at Viveka

A Viveka Coaching Case-Study Story