Change

Time and Space to Align Your Thoughts
Coaching is a great place to give yourself the time and space to align your thoughts, your objectives and your dreams in a practical and realistic way. Clients tell me they often feel as if their l...Read more

Fear I’ll be “Found Out!!”
So many of my clients tell me how they feel like a fraud; they fear they'll be "found out" for who they really are; they feel they "shouldn't be here" in their senior / corporate position… Other ...Read more

I’m Just Not The Creative Type
If there's something you fear, immensely dislike doing or believe you can't do, it's highly likely someone "shut you down" a very long time ago, maybe a kid in your classroom when you were little, a t...Read more

A Common Life Coaching Topic – Fear of Being Judged
Have you ever wondered who you would be and what you would do in your life, if you did not fear being judged? Most people I've met, both through my work as a life coach, and generally in life, tell...Read more

Coaching – Learning From a Different Approach
Coaching is all about learning, mostly about ourselves and it's also about doing things differently to how we currently do, so that we get a new outcome to the one we've always got. If you haven't ...Read more

How Does Life Coaching for Greater Confidence Work?
Life coaching gives you the opportunity and choice to create a change in key areas in your life, often confidence is an underlying area that affects us in many ways. When we align our confidence with ...Read more

Emotional Changes for Old Traumatic Events & Memories
If you have an old memory that still makes you feel emotional, tearful or causes a knot in your stomach, this indicates that that trauma is still very much alive, very real in your mind as if it happe...Read more

With Life Coaching, Can We Change?
Why do my clients choose to work with me, to see a life coach?  Because they want to change. Often their first question is:  "Can I change?" Yes, change is possible. [youtube T1pfoO-lk7c 32...Read more

The Power of Words
One of my favourite authors shares a lovely story about the Power of Words; it's short, clever and very much indicates the point that we believe what we hear. Let's look at what happens when we tur...Read more

Why Am I So Like My Mother?!
"I discovered I don't need to be like my Mother" a client recently said to me in the middle of a life coaching session... [youtube n6ARRB3FIvY 320 195] How many times do you find yourself thinki...Read more