Remember This When Making New Year’s Resolutions
As clichéd as it is, with the start of the New Year, many people decide it's time to think about their new year's resolutions.
As a life coach, over the years, I've noticed that one of the main ...Read more
How To Pay Attention – 3 Simple Tips
Is paying attention the same as listening? When do we pay attention?
There is so much happening around us these days that our minds are constantly distracted.
There is so much that we need to ...Read more
No Limits to What Us Women Can Achieve
There's no limit to what women are achieving at 40+
I came across this article about a lady in the USA called Laura London and she really is an inspiration!!
At 45, and only 5'2", married for 20...Read more
Surfing at 40!
At what point does a little voice in your head say "I'm too old..."
Too old for what? To lose weight, change career, be fit, take up a new sport, hobby or other interest?
How often have we hea...Read more
A Lion Called Christian
This is one of those beautiful and unusal stories where a couple from Australia found themselves the owners of a lion cub they bought in Harrods, London.
The story demonstrates the power of connect...Read more
An Inspiring Individual
PC David Rathband, blinded by a gunshot to his face by Raoul Moat is an example of a truly inspiring individual.
Despite all he has been through, he set himself a goal to complete the 2011 London M...Read more