life coach london
Know When to Let Go and Move On!
With the start to a new year, you have the opportunity to review the past year and clearly assess what has worked for you, and how it's been beneficial to you, and what hasn't worked for you and how m...Read more
Remember This When Making New Year’s Resolutions
As clichéd as it is, with the start of the New Year, many people decide it's time to think about their new year's resolutions.
As a life coach, over the years, I've noticed that one of the main ...Read more
How Perception Impacts Our Interpretation of Events
Ever wondered how a comedian copes with the varying reactions to their show?
The audience will most like be filled with at least 25 people, which means there will be a lot of different views of lif...Read more
Start 2013 With a Life Coach
Looking back at the last few months, or even the last year, if you can remember that far back, what has been most challenging for you? Was it someone at work, something about you - maybe feeling insec...Read more
Time and Space to Align Your Thoughts
Coaching is a great place to give yourself the time and space to align your thoughts, your objectives and your dreams in a practical and realistic way.
Clients tell me they often feel as if their l...Read more
The Power of Words
One of my favourite authors shares a lovely story about the Power of Words; it's short, clever and very much indicates the point that we believe what we hear.
Let's look at what happens when we tur...Read more
How to Deal With Negative People
There’s no doubt that there’s one negative person in your life right now. They could be a friend, a work colleague or even a member of your closest family and knowing how to deal with negative peo...Read more
How to Resist Temptation
In this article I am going to describe some excellent ways on how to resist temptation, how not to fall at of the next hurdle of temptation and how to ensure you remain feeling empowered and in contro...Read more
London Life Coach Asks: What’s Your Next Goal
What's Your Next Goal?
Last month I completed a 5K run, it was the first time I'd ever done a run and since running has never been my sport, I was extremely pleased at having achieved this goal.
How to Deal With Passive Aggressive People Easily
Passive aggressive people can be very difficult to deal with, but this doesn't mean it's impossible to cope with this personality type. Whether it is a relative a friend or a colleague that possesses ...Read more