Accept and welcome change
I am sure many of us have experienced dramatic changes in our lives in one way or another. Some changes, or new circumstances, may have been melodramatic whilst others may possibly have been dull or lifeless.
Either way, we face many changes in our lives, whether we like it or not and whether we like the changes or not. Change, as time goes by, is inevitable and predestined to happen. We can either adapt to it and benefit from it or we can ignore it and get left behind.
I once had a 65 year old lady as a client who felt it was time to expand her designer knitwear business. She had been selling her items at exhibitions, in galleries, through the classified sections in the newspapers and magazines.
“I now have to accept that the Internet is the way to progress and expand my business,” she explained. “I understand and admit that the Internet is a worldwide marketing tool that I can no longer ignore.”
She came to see me because she was ‘scared’ of computers. She believed that she lacked the courage and confidence to enter into the complex and unfamiliar world of ‘click here and click there’ as she humorously put it.
We spent the next few sessions gradually tackling her confidence. She slowly ventured out of her comfort zone by doing a couple of daily tasks designed to familiarise her with the computer. Within a short span, she was able to send emails, search the web and even write blogs.
For you to accept and incorporate change, consider one adjustment or modification in any area of your life that you are resisting that you may transform to improve your life.
All the best,
London Life Coach & Business Coach, London UK
Certified High Performance Coach & Master NLP Practitioner
Natalie Dee, London Life Coach works in the area of lifestyle management as a London life coach, using life coaching with confidence coaching and NLP both in London and throughout the UK, applying techniques such as NLP, EFT and Hypnotherapy to improve levels of self-confidence as well as relationships, personal health, finance and career. Life coaching London, UK and worldwide available.
Do you want to learn how to have the self-confidence to lead a more fulfilling life? Be sure to read the tell-all guide Self-Confidence Building in 7 Steps to rocket your self-confidence and self-esteem to achieve all that you want.
Posted in Change Management, Life Coaching on September 10, 2010
Leave a Reply