A Common Life Coaching Topic – Fear of Being Judged
Have you ever wondered who you would be and what you would do in your life, if you did not fear being judged?
Most people I’ve met, both through my work as a life coach, and generally in life, tell me (sometimes directly and at other times indirectly) how their lives are restricted because of their fear of being judged; this feeling is as common as is eating breakfast first thing in the morning.
The story is almost the same, or variations of the following: when I was little, maybe 5 or 6 years old, my teacher (parent or primary carer) made fun of me and ever since then I’ve felt judged, not good enough.
The first time we experience this feeling, however long ago, is as impactful as if it happened yesterday; the feeling is so strong, so powerful, that it’s like a deep scar that always leaves its mark, it’s so deeply ingrained that it never goes away.
The problem is that, even though this may have happened over 25, 30 or 40+ years ago, we still behave and react as if it happened only yesterday.
Ever wondered how your life would be different if you no longer felt the fear of being judged?
You can change this and at the same time your confidence will naturally increase and any anxiety you experience will decrease to some degree and as a result of all this change you may find yourself living your life the way you really want to be living it!
This is about making a personal transformation in your life, a major fundamental shift. Can you really afford not to do this? Do you really want to live your life exactly as you are today? Because unless you bring about a major change, your life will continue to be exactly as it is today, which is almost exactly as it was yesterday and last week, and will be tomorrow, next month and most likely next year.
Einstein was quoted to say: ״The definition of insanity is doing the same thing over and over again, and expecting a different result!”
As a life coach, if there’s something you want to change in your life, we can do so together, call me to discuss.
Read more about personal development and motivation.
Female? 40-something? Read this client’s compelling story: Being Vulnerable
All the best,
Natalie Dee
London Life Coach & Business Coach, London UK
Certified High Performance Coach & Master NLP Practitioner
Natalie Dee, London Life Coach works in the area of lifestyle management as a London life coach, using life coaching with confidence coaching and NLP both in London and throughout the UK, applying techniques such as NLP, EFT and Hypnotherapy to improve levels of self-confidence as well as relationships, personal health, finance and career. Life coaching London, UK and worldwide available.
Self-Confidence Building
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Do you want to learn how to have the self-confidence to lead a more fulfilling life? Be sure to read the tell-all guide Self-Confidence Building in 7 Steps to rocket your self-confidence and self-esteem to achieve all that you want.
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Posted in Beliefs, Change, happiness, Life Coaching, Motivation, Personal Development on October 19, 2012
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