Decisions

First Puppy Week!
Even though it's only been three whole days, I can admit to this being a very challenging and interesting three days. Having read so much about having a puppy, I was amazed at how much isn't writte...Read more

3 Tips on How to Manage Domestic Abuse
There are times, as a life coach, I come across people, mostly women, who have suffered from domestic abuse; and although there is no one answer that fits all, you may find these 3 tips on how to mana...Read more

3 Tips on How to Manage the Initial Stages of Unemployment
As a life coach, I'm very aware that losing your job may leave you directionless; therefore, managing the initial stages of unemployment can be particularly difficult and is a very important stage. ...Read more

Stress As An Enemy
There are many articles that talk about stress as a positive part of our lives, because it can push us to take action, to feel pressurised to do. And, there is the other angle, where we see stress ...Read more

Urgent… or Does it Matter
If you are anything like many people I come across in my life, there are so many things that we define as "urgent". What I am often curious about, when I challenge my life coaching clients, is - do...Read more

Be Aware of Your Potential
We tend to do the same thing that we've become accustomed to do, every day, repetitively, without much thought. We also tend to hope or possibly expect, that others will see our "potential" and giv...Read more

Know When to Let Go and Move On!
With the start to a new year, you have the opportunity to review the past year and clearly assess what has worked for you, and how it's been beneficial to you, and what hasn't worked for you and how m...Read more

Remember This When Making New Year’s Resolutions
As clichéd as it is, with the start of the New Year, many people decide it's time to think about their new year's resolutions. As a life coach, over the years, I've noticed that one of the main ...Read more

How Perception Impacts Our Interpretation of Events
Ever wondered how a comedian copes with the varying reactions to their show? The audience will most likely be filled with at least 25 people, which means there will be a lot of different views of l...Read more

Life Coaching and Your Goals for 2013
Life coaching focuses on making things happen in your life. There are no rules about how you use a life coach, it can be for support, encouragement, to increase confidence or achieve a specific goa...Read more