What is EFT (Emotional Freedom Technique)?

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EFT was founded by Gary Craig, a Stanford engineering graduate and an ordained minister, who has been doing energy healing work since 1991.

Since the age of 13 when Gary had an intense interest in personal improvement via psychology, he recognized that the quality of his thoughts was mirrored in the quality of his life.  Since then he has been self taught in this field, seeking only those procedures that, in his opinion, produced results.

EFT is his latest finding, the core of which he learned from Dr. Roger Callahan.  Gary is also an NLP Master Practitioner.

EFT has relieved a huge amount of disorders including phobias, panic/anxiety attacks, traumatic memories, guilt, grief and physical ailments, often in minutes.  Even though EFT violates just about every conventional belief out there, the results remain remarkable.  EFT is not perfect, of course but it usually works well and the results are sometimes spectacular.  It often works where nothing else will.

EFT centres on the profound effects of the body’s subtle energies using the theory that “the cause of all negative emotions is a disruption in the body’s energy system.”  Accordingly, EFT is an emotional form of acupuncture except that there is no use of needles.  Instead, we tap with the fingertips to stimulate certain meridian energy points while the client is “tuned in” to the problem.

The subtle energies that circulate throughout the body are considered, with EFT, to be the front running cause of emotional upsets.  As a result, the use of EFT generates results that are FAR beyond those of conventional methods.

Further, EFT often provides relief for a very wide range of physical symptoms.  This, too, is abundantly clear in many of Gary’s case histories, which provide unmistakable evidence of the link between our physical ailments and our emotional issues.

Compared to other techniques, EFT is usually quite gentle and substantial relief is often achieved with little or no pain.

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