What is Life Coaching?
Have you ever felt confused about what you should be doing with your life? Are you looking for a higher level of success and achievement in your life? Do you want to do something more with your life?
What you need is professional guidance from someone who will help you know yourself better. A professional life coach will be the best person to help you.
Who is a life coach?
A life coach is a person who can help you discover yourself. As a client, you will be assisted in building a bridge between what you already are and what is it that you want to be. What is life coaching all about? It is all about assisting clients in identifying the missing element in their life or from the expectations they have from life. Life coaching will help you make the transformation that you wish to see in your life.
What is life coaching needed for?
The desire for change is felt by all of us at some point or the other in life. But sometimes, the drive is too weak. We may not be motivated enough to go ahead and make the change that we long for so much. Life coaching plays an important role here by encouraging you to move ahead to different levels of success and achievement. What is life coaching going to do for you? It works on your thinking so that you know where you want to see yourself 10 or 20 years from now and you take the required action instead of complaining about it without reacting.
Life coaching will enable you to take thoughtful decisions. It also makes you responsible for your actions. A life coach will help you follow through your decision and walk confidently through the path you have chosen for yourself.
What will you gain from life coaching?
Life coaching makes people focus on things that are important in their lives. Meeting a life coach has many benefits. What is life coaching as a process? Life coaching involves the process of listening to what the client has to say, of asking questions, reflecting on what the client has shared and making the client rethink so that he becomes responsive to his need for change.
When you know what life coaching is, you’ll be able to:
- Get a clear picture of your goals
- Identify things that are important for you
- Resist what you dislike
- Believe in yourself
- Eliminate fear
- Avoid delay in actions because of self doubt
- Enhance your ability to communicate effectively
- Make things work in your favor
How does life coaching work?
Propels straight thinking –
Life coaching is the best way to free your mind from all the clutter that is a result of self doubt and lack of motivation. All that holds you back from taking that much needed step ahead will now be a thing of the past.
Reduces frustration –
Stress and strain that are major reasons for failure will no longer be a constraint because you’ll learn to prioritise issues and make plans accordingly. Life coaching will make you more efficient in organising tasks and managing time. For example, a person with a demanding job may find it difficult to manage home and work together. Managing your career and your family life with proper balance is particularly what is life coaching going to equip you with. Life coaching will help you to create time so that you can manage your career and family life with proper balance.
Improves communication skills –
Life coaching provides you with effective communication skills. This is extremely important especially on the job front. If you’re not convinced about a particular idea that has been floated or you’re not willing to take up a task assigned to you because you feel you deserve more. Your thoughts or opinions regarding such issues need to be conveyed effectively so that they bring results in your favour. Of course, you need to be rational as you speak. Your confidence will reflect in your words and your attitude. Such incidents are a great boost to self esteem.
What is life coaching giving you as a stimulus?
Fear, self doubt or sometimes the lack of motivation lead to a laid back approach. With life coaching you are prompted to take the steps you want to without any inhibitions. For example, you may be looking for a change of career but are uncertain of the repercussions and therefore prefer to leave things unchanged or avoid considering the opportunities that come your way. What life coaching gives you is the courage to gear up and move ahead with confidence.
If we have a desire to achieve and the capacity to do so, why should you lose the opportunity life has in store for you just because you lack that little something that gently pushes you towards your goal without any fear? Every problem has a solution and life coaching gives you the right perspective for a clear vision of yourself and the things in front of you.
All the best,
Natalie Dee
London Life Coach & Business Coach, London UK
Certified High Performance Coach & Master NLP Practitioner
020 3411 4888
Natalie Dee, London Life Coach works in the area of lifestyle management as a London life coach, using life coaching with confidence coaching and NLP both in London and throughout the UK, applying techniques such as NLP,EFT and Hypnotherapy to improve levels of self-confidence as well as relationships, personal health, finance and career. Life coaching London, UK and worldwide available.
