Awareness and Beauty Through the Eyes of a Life Coach
Sitting in the back row of one of the smallest aeroplanes I have ever flown in, as the plane took off, blue skies above me and the ground slowly growing smaller beneath me, I was mesmerised as I watched the size of the world changing before my eyes, with each passing moment. As a life coach, I love to be able to see how simple things in life make such a difference to how we feel and think.
There is something exceptionally fascinating about being in an aeroplane, in the middle of a bright, sunny day, and watching it take off, being able to see the views below and around you.
Leaving Nice, in the South of France, where the airport is on the edge of the Meditteranean, the plane flies directly over water almost immediately, and the colour of the sea and the movement of the waves through the small round aeroplane windows looks so beautiful, so rich, so inviting as we move higher and higher.
Flying further and further away from the land, it is fascinating to gaze at the view of the city panning out before me, with the mountains encompassing it, just to the side of you, it almost feels as if you could just poke your hand outside the window and reach across and touch it, yet it is so far away and getting smaller and further by the minute.
A flight in the middle of the day, in a small plane, with views of the land all the way home, is really an eye-opener. As I lean forward and put my nose to the window, I can see the patchwork equivalent of fields of green and beige, in a variety of shapes and sizes.
There is a reason for me sharing this picture with you today. As a life coach, I am aware that my clients are seeking their own way to improve the quality of their lives. Each person I meet has their own goals, desires for change, ways to achieve greater performance, results or efficiency. What we sometimes forget is simply to be aware of the natural beauty that surrounds us all the time, it can be a view from an aeroplane on a sunny day in a cloudless sky, or the colour of the changing leaves, or a child playing in a sandpit for the nth time.
Take time to receive joy from the simple things in life, those things that require you to do nothing, yet to simply be aware.
Be aware of the beauty that we can see if we choose to regardless of any coaching you may chose to do; if nothing else, for that moment, you may find that it gives you a warm, glowing, positive feeling somewhere deep inside.
All the best,
London Life Coach & Business Coach, London UK
Certified High Performance Coach & Master NLP Practitioner
Natalie Dee, London Life Coach works in the area of lifestyle management as a London life coach, using life coaching with confidence coaching and NLP both in London and throughout the UK, applying techniques such as NLP, EFT and Hypnotherapy to improve levels of self-confidence as well as relationships, personal health, finance and career. Life coaching London, UK and worldwide available.
Posted in Life Coaching on September 16, 2009
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