decisions

3 Tips on How to Manage Domestic Abuse
There are times, as a life coach, I come across people, mostly women, who have suffered from domestic abuse; and although there is no one answer that fits all, you may find these 3 tips on how to mana...Read more

Urgent… or Does it Matter
If you are anything like many people I come across in my life, there are so many things that we define as "urgent". What I am often curious about, when I challenge my life coaching clients, is - do...Read more

Life Coaching and Your Goals for 2013
Life coaching focuses on making things happen in your life. There are no rules about how you use a life coach, it can be for support, encouragement, to increase confidence or achieve a specific goa...Read more

Life Coaching for Love, A New Year – 2013
A New Year is almost upon us... only a few days to go and we will have reached the end of 2012 and the start of a New Year, new opportunities, new resolutions, new decisions and new choices. What d...Read more

Organise Your Thoughts: Make Plans
Life can be so full of things we need to do, have to do and want to do, that at times it can seem overwhelming. My life coaching clients have spoken again and again about how the amount of things t...Read more

Time and Space to Align Your Thoughts
Coaching is a great place to give yourself the time and space to align your thoughts, your objectives and your dreams in a practical and realistic way. Clients tell me they often feel as if their l...Read more

Valentine’s Day – do we get what we want?
Did you get a real card or an e-card on Valentine's Day? When it comes to how other people do things, we cannot know what drives them to behave a certain way. Considering many of us were brought...Read more

At A Crossroad With No Map – Ask A Life Coach
Life brings us many and varied challenges at different times in our lives. Sometimes we feel strong, centred and able to make decisions, which either are at one with our goals and dreams, or simply...Read more