motivation

3 Tips on How to Manage the Initial Stages of Unemployment
As a life coach, I'm very aware that losing your job may leave you directionless; therefore, managing the initial stages of unemployment can be particularly difficult and is a very important stage. ...Read more

The Can Do Attitude
People talk about the "can do" attitude, that internal spirit or energy that motivates and encourages us to do those things we want to do. [youtube oIoYfoU-ma0 320 195] What is the essence of th...Read more

What Do You See In Your Future?
The future is something we create, to some degree. [youtube 4S6YtIhp5MU 320 195] Anything you can see, touch, hold is something that someone else thought about, in their minds, at some point, be...Read more

Change Your World
There is so much focus on change, the change outside that will impact us all. Sometimes it is worth taking stock and looking inside; what can I change from within? What is the purpose of change?...Read more

Remember This When Making New Year’s Resolutions
As clichéd as it is, with the start of the New Year, many people decide it's time to think about their new year's resolutions. As a life coach, over the years, I've noticed that one of the main ...Read more

Time and Space to Align Your Thoughts
Coaching is a great place to give yourself the time and space to align your thoughts, your objectives and your dreams in a practical and realistic way. Clients tell me they often feel as if their l...Read more

Feeling Stuck? Life Coaching as a Resource
When our lives are just ticking along, when overall things are working and progressing as we want and expect them to, all is fine. And then, there are times when we feel "stuck" - this could be o...Read more

Money, Happiness and Goals
Many people believe:  when I'll be wealthy, I'll be happy. Having more financial freedom, may give us more choices and yet more choices doesn't necessarily make us happy, or happier. So what do...Read more

Fear I’ll be “Found Out!!”
So many of my clients tell me how they feel like a fraud; they fear they'll be "found out" for who they really are; they feel they "shouldn't be here" in their senior / corporate position… Other ...Read more

I’m Just Not The Creative Type
If there's something you fear, immensely dislike doing or believe you can't do, it's highly likely someone "shut you down" a very long time ago, maybe a kid in your classroom when you were little, a t...Read more