A Life Coaching Tip on Happiness in Simplicity
When I see how easy it is to please my puppy - giving her the freedom to run around in a safe open space, or splash through streams at top speed, I wonder how we human beings can find pleasure i...Read more
Puppy Challenges – Life Challenges
We can learn so much through our various life experiences.
The challenges I have experienced in the past three weeks since puppy came home have reminded me of some of the coaching principles I ofte...Read more
A Coaching Tip for Greater Self Belief
Self belief is the essence of success in many aspects of our lives, therefore if you can have greater self belief you may find you are able to do so much more in your life.
Whether you are a busy m...Read more
The Importance of Hope
When we think of hope it can seem far removed from everyday life, yet we are always hoping and sometimes without even realising we are doing so.
We may be hoping for something as little as the trai...Read more
The Highest Achievers Sometimes Lose
Wimbledon 2013 and one of the top tennis players in the world, Rafael Nadal, was beaten in the first round which means he is no longer in this year's tournament.
Many of my life coaching clients ar...Read more
3 Tips on How to Manage Domestic Abuse
There are times, as a life coach, I come across people, mostly women, who have suffered from domestic abuse; and although there is no one answer that fits all, you may find these 3 tips on how to mana...Read more
3 Tips on How to Manage the Initial Stages of Unemployment
As a life coach, I'm very aware that losing your job may leave you directionless; therefore, managing the initial stages of unemployment can be particularly difficult and is a very important stage.
Stress As An Enemy
There are many articles that talk about stress as a positive part of our lives, because it can push us to take action, to feel pressurised to do.
And, there is the other angle, where we see stress ...Read more
Urgent… or Does it Matter
If you are anything like many people I come across in my life, there are so many things that we define as "urgent".
What I am often curious about, when I challenge my life coaching clients, is - do...Read more
You Are A Winner
We tend to think of winners as people we hear about in the media who have achieved big wins - Wimbledon champions, the Tour de France, Olympics, football or rugby leagues, to name but a few.
If we ...Read more