choices

3 Tips on How to Manage Domestic Abuse
There are times, as a life coach, I come across people, mostly women, who have suffered from domestic abuse; and although there is no one answer that fits all, you may find these 3 tips on how to mana...Read more

Urgent… or Does it Matter
If you are anything like many people I come across in my life, there are so many things that we define as "urgent". What I am often curious about, when I challenge my life coaching clients, is - do...Read more

The Can Do Attitude
People talk about the "can do" attitude, that internal spirit or energy that motivates and encourages us to do those things we want to do. [youtube oIoYfoU-ma0 320 195] What is the essence of th...Read more

What Do You See In Your Future?
The future is something we create, to some degree. [youtube 4S6YtIhp5MU 320 195] Anything you can see, touch, hold is something that someone else thought about, in their minds, at some point, be...Read more

Time to Think About What You Want
Time is something we often feel we don't have enough of, and one of the main areas we neglect is time for ourselves, to rest, relax and simply to think. There are many daily routine activities and ...Read more

Know When to Let Go and Move On!
With the start to a new year, you have the opportunity to review the past year and clearly assess what has worked for you, and how it's been beneficial to you, and what hasn't worked for you and how m...Read more

Life Coaching for Love, A New Year – 2013
A New Year is almost upon us... only a few days to go and we will have reached the end of 2012 and the start of a New Year, new opportunities, new resolutions, new decisions and new choices. What d...Read more

Time and Space to Align Your Thoughts
Coaching is a great place to give yourself the time and space to align your thoughts, your objectives and your dreams in a practical and realistic way. Clients tell me they often feel as if their l...Read more

How Does Life Coaching for Greater Confidence Work?
Life coaching gives you the opportunity and choice to create a change in key areas in your life, often confidence is an underlying area that affects us in many ways. When we align our confidence with ...Read more

A Better Understanding of Life Coaching
Would a better understanding of life coaching be helpful? Many people aren't sure how life coaching works, so I'll share with you some of my own personal thoughts about life coaching. I'll answe...Read more