goal setting
Success – What Do I Need to Change?
People talk about success, about being successful in their lives, in their careers or with their families, friends or hobbies.
For each of us success is very individual; what is important and an ac...Read more
Know When to Let Go and Move On!
With the start to a new year, you have the opportunity to review the past year and clearly assess what has worked for you, and how it's been beneficial to you, and what hasn't worked for you and how m...Read more
Remember This When Making New Year’s Resolutions
As clichéd as it is, with the start of the New Year, many people decide it's time to think about their new year's resolutions.
As a life coach, over the years, I've noticed that one of the main ...Read more
2012 – Only a Few Days Left, Take Stock
Life coaching focuses on goals, achievements and how best to make steps to make things happen in your life.
What I love most about being a life coach is seeing the changes my clients want, and seei...Read more
Organise Your Thoughts: Make Plans
Life can be so full of things we need to do, have to do and want to do, that at times it can seem overwhelming.
My life coaching clients have spoken again and again about how the amount of things t...Read more
London Life Coach Asks: What’s Your Next Goal
What's Your Next Goal?
Last month I completed a 5K run, it was the first time I'd ever done a run and since running has never been my sport, I was extremely pleased at having achieved this goal.
S...Read more
When The Student Is Ready…
One of my favourite sayings is ""when the student is ready, the teacher appears".
Personally, in my life, this has happened again and again.
Only five months ago I received an email "just at...Read more
Enlightening and Inspiring
Working with my own coach on a regular basis really challenges me sometimes, well actually, most of the time!
This morning I was going over all my notes from the past few months of coaching ses...Read more