Say Goodbye to 2012, Say Goodbye to Criticism
One of the key areas that my life coaching clients bring up in their life coaching sessions is the issue of criticism and judgement.
People find it very demotivating when criticised and judged by ...Read more
Start 2013 With a Life Coach
Looking back at the last few months, or even the last year, if you can remember that far back, what has been most challenging for you? Was it someone at work, something about you - maybe feeling insec...Read more
2012 – Only a Few Days Left, Take Stock
Life coaching focuses on goals, achievements and how best to make steps to make things happen in your life.
What I love most about being a life coach is seeing the changes my clients want, and seei...Read more
A Leader’s Challenge
As leaders and managers so much is expected of you.
Whether you are expected to remain calm and collected in times of pressure, to manage stressful situations with team members, or find ways to kee...Read more
Do You Know What You Want?
How many people really know what they want in life? How many people simply live their life from day to day, floating along simply accepting whatever comes their way?
Do you know what YOU want?
Organise Your Thoughts: Make Plans
Life can be so full of things we need to do, have to do and want to do, that at times it can seem overwhelming.
My life coaching clients have spoken again and again about how the amount of things t...Read more
Time and Space to Align Your Thoughts
Coaching is a great place to give yourself the time and space to align your thoughts, your objectives and your dreams in a practical and realistic way.
Clients tell me they often feel as if their l...Read more
Feeling Stuck? Life Coaching as a Resource
When our lives are just ticking along, when overall things are working and progressing as we want and expect them to, all is fine.
And then, there are times when we feel "stuck" - this could be o...Read more
Fear I’ll be “Found Out!!”
So many of my clients tell me how they feel like a fraud; they fear they'll be "found out" for who they really are; they feel they "shouldn't be here" in their senior / corporate position…
Other ...Read more
I’m Just Not The Creative Type
If there's something you fear, immensely dislike doing or believe you can't do, it's highly likely someone "shut you down" a very long time ago, maybe a kid in your classroom when you were little, a t...Read more