Re-package the Pain
When my client used this phrase the other day, I thought it was so great I asked him if it would be OK to share it in a blog.
Just like many of us, there’s often some not-so-desirable administration work to do. I’m sure you know what I’m talking about.
If we are able to re-package the pain of those tasks into a smaller area of our world, in our minds eye we can reframe it as small, achievable and therefore do-able.
The best part of this is that when we regularly complete those mundane yet necessary tasks, and can ‘tick them off’ our to-do list, we feel better and happier, and generally more confident.
Tell me about those ‘painful’ tasks you’d like to re-package.
All the best,
London Life Coach & Business Coach, London UK
Certified High Performance Coach & Master NLP Practitioner
Natalie Dee, London Life Coach works in the area of lifestyle management as a London life coach, using life coaching with confidence coaching and NLP both in London and throughout the UK, applying techniques such as NLP, EFT and Hypnotherapy to improve levels of self-confidence as well as relationships, personal health, finance and career. Life coaching London, UK and worldwide available.
Posted in Life Coaching, Self Confidence on August 20, 2010
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