The Heart of Life Coaching, There’s No Age Limits To Your Ability to Achieve
 As a life coach, who works constantly with people who want to go further and do more in their lives, I love these stories of people who achieve things beyond our expectations!
This one is about a 91 year old man who started body building at the age of 87!!
Charles Eugster, in this article in The Guardian, in his own words: “At 85 I had a crisis. I looked at myself in the mirror, and saw an old man. I was overweight, my posture was terrible and there was skin hanging off me. I looked like a wreck.”
And in this article in The Express, you can read about his amazing achievements and the sports medals he’s won since he started just a few years ago.
I know it can take a lot of effort to make a massive change in your life, I know it can be easy to relax and sit back at the end of each day, and be a “couch potato” and let life go by, effortlessly.
And yet, I also know, that many of us do have the choice, freedom and ability to push ourselves to achieve something outstanding for ourselves; we can be motivated to do more and feel so much better; and what is our life all about if not to feel better and more fulfilled.
Some of us can do it alone, some of us can benefit from external help, from personal training to life coaching, you choose who you want to work with, what you want to achieve and the level of support you need.
Posted in Life Coaching, Motivational, Performance, Self Improvement on August 4, 2011
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