“I discovered I don’t need to be like my Mother” a client recently said to me in the middle of a life coaching session…
How many times do you find yourself thinking “I’m just like my Mother!!”?
I remember saying “I’ll never be like my mother when I grow up” yet somehow we hear ourselves saying and find ourselves doing almost exactly those things we absolutely said we would never say and do!
So what happens and how can we change this?
We learn patterns in language and behaviour, so by being in the presence of our mothers (or primary care-takers) for most of our informative years, our minds are automatically programmed to say what they say and behave as they behave.
Life coaching is one of many tools that you can use to change those old language and behaviour patterns. By understanding how we are forming our thoughts and therefore our behaviours, we have the ability to change how we perceive and interpret our thoughts and as such, our actions.
As a life coach I love seeing how my clients regularly get new outcomes by getting clarity on what they say and do and how they can manage this differently, based on choice rather than automatic pre-programmed patterns.
Female?40-something? Read this client’s compelling story: Being Vulnerable
All the best,
Natalie Dee
London Life Coach & Business Coach, London UK
Certified High Performance Coach & Master NLP Practitioner
Natalie Dee, London Life Coach works in the area of lifestyle management as a London life coach, using life coaching with confidence coaching and NLP both in London and throughout the UK, applying techniques such as NLP, EFT and Hypnotherapy to improve levels of self-confidence as well as relationships, personal health, finance and career. Life coaching London, UK and worldwide available.
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