Personal Development

Determining Your Priorities
When you're busy most of the time, work in the day, family and friends in the evening and weekends, there's not much time left to think about and focus on your priorities. The importance of knowing...Read more

Managing and Changing Self-Doubt – The 3 C’s
Whether my life coaching clients are students or professionals, self-doubt is a common feeling that many people I meet in the life coaching environment, tend to have an issue with more often than is c...Read more

Be Aware of Your Potential
We tend to do the same thing that we've become accustomed to do, every day, repetitively, without much thought. We also tend to hope or possibly expect, that others will see our "potential" and giv...Read more

The Positive Perspective
My life coaching clients are ordinary people, like you and me, who simply find themselves sometimes stuck in a rut. Usually, this mental "stuck in a rut" is where their perspective on something in ...Read more

Time to Think About What You Want
Time is something we often feel we don't have enough of, and one of the main areas we neglect is time for ourselves, to rest, relax and simply to think. There are many daily routine activities and ...Read more

Life Coaching and Your Goals for 2013
Life coaching focuses on making things happen in your life. There are no rules about how you use a life coach, it can be for support, encouragement, to increase confidence or achieve a specific goa...Read more

Do You Know What You Want?
How many people really know what they want in life? How many people simply live their life from day to day, floating along simply accepting whatever comes their way? Do you know what YOU want? S...Read more

Organise Your Thoughts: Make Plans
Life can be so full of things we need to do, have to do and want to do, that at times it can seem overwhelming. My life coaching clients have spoken again and again about how the amount of things t...Read more

Time and Space to Align Your Thoughts
Coaching is a great place to give yourself the time and space to align your thoughts, your objectives and your dreams in a practical and realistic way. Clients tell me they often feel as if their l...Read more

Feeling Stuck? Life Coaching as a Resource
When our lives are just ticking along, when overall things are working and progressing as we want and expect them to, all is fine. And then, there are times when we feel "stuck" - this could be o...Read more