Life Coaching

How to Deal With Change and Trauma
When we start working with a life coach, change can be gradual. However, often when change is only small, maybe even only 5%, it's important to recognise that change has occurred and that things ar...Read more

Valentine’s Day – do we get what we want?
Did you get a real card or an e-card on Valentine's Day? When it comes to how other people do things, we cannot know what drives them to behave a certain way. Considering many of us were brought...Read more

Life Coaching Tips for How to Manage Christmas Lunch
Each year, at this time of year, so many clients come and talk to me about how to manage their Christmas lunch. Many people worry about eating too much, drinking too much, putting on weight, managi...Read more

How to Deal With Negative People
There’s no doubt that there’s one negative person in your life right now. They could be a friend, a work colleague or even a member of your closest family and knowing how to deal with negative peo...Read more

How to Deal With Passive Aggressive People Easily
Passive aggressive people can be very difficult to deal with, but this doesn't mean it's impossible to cope with this personality type. Whether it is a relative a friend or a colleague that possesses ...Read more

Steve Jobs said “Your Time Is Limited”
When Steve Jobs said "Your time is limited, so don't waste it living someone else's life."  He probably knew that this statement would resonate with a lot of people in the world. Too many of us, t...Read more

Life Coaching For Terminally Ill Cancer Patients
No doubt about it, cancer is a life-altering event. Life coaching through treatment and recovery is also a life-changing experience. Also known as health or wellness coaching, life coaching is a relat...Read more

My 5K Challenge – Only 24 Hours To Go…
Just like the coaching clients I work with, when challenged, I also have the usual human reactions: nervous, yet excited, scared yet anticipating, desire to succeed, concerned how I'll manage. My 5...Read more

Natalie Dee, Life Coach – My 5K Challenge
Can I do it??  Will I succeed?? For me it's about being able to complete the 5K without walking and within a good time. I've been practising, at the most twice a week, which isn't very much.  ...Read more

Natalie Dee, Life Coach – My Own Challenge for 2011
Do we become who we are or are we what we become? I often wonder what came first, my desire to constantly strive and achieve more, and therefore personal development was naturally a part of how I w...Read more