Performance
Beyond Limits!!
Razy Gogonea - Britain's Got Talent 2011 Audition - itv.com/talent
It's really quite amazing what we can do, how far we can go, if we are driven, inspired and motivated.
In this stunning perfo...Read more
Pure Coaching
People often ask me what I do, what areas of coaching I cover.
Although in the world of coaching there are a variety of labels for the various areas covered by coaches, personally I define what I d...Read more
Creating Time
My clients are often very very busy people, like many of us they have multiple projects to attend to in the work place as well as the rest of their life to somehow keep in balance.
On a life coaching...Read more
An Inspiring Individual
PC David Rathband, blinded by a gunshot to his face by Raoul Moat is an example of a truly inspiring individual.
Despite all he has been through, he set himself a goal to complete the 2011 London M...Read more
Look Within
This is the first blog of two dedicated to my new friend, Peter.
When clients come to me to talk about relationships, they often say something along the lines of: "I want someone to love me." Or ...Read more
Staying Connected
Whether it's your mobile phone, your computer, emails, text messages, facebook, twitter or any other methods of communication, nowadays there is a requirement to stay constantly connected.
Ever not...Read more
Motivated by a Robber!
I heard a story on Radio 4 the other day about a lady who lost 7 stone in weight after she had been robbed in her home and the robber had said to her "You're fat!"
There's no telling in life what m...Read more
Taking Care of Myself
There are those very long days when it's almost ALL work... yes, I have them too!
I know how important it is to relax, to de-stress; it's good for me, for my well-being, for my on-going functioning...Read more
Enlightening and Inspiring
Working with my own coach on a regular basis really challenges me sometimes, well actually, most of the time!
This morning I was going over all my notes from the past few months of coaching ses...Read more
What Do We Need?
I was in my local shopping centre recently and saw loads of people sitting on the floor in a long queue and I stopped to ask the security guard what was going on.
The iPad 2 - it had just come out ...Read more