Change Your Habits and Patterns
To make changes in our lives, we need to break the old patterns that we are running in our minds and playing out every day through our thoughts and actions.
The way to change can be as simple and e...Read more
A Better Understanding of Life Coaching
Would a better understanding of life coaching be helpful?
Many people aren't sure how life coaching works, so I'll share with you some of my own personal thoughts about life coaching.
I'll answe...Read more
How to Deal With Change and Trauma
When we start working with a life coach, change can be gradual.
However, often when change is only small, maybe even only 5%, it's important to recognise that change has occurred and that things ar...Read more
What We Believe, We Create – Change It With Life Coaching
Most of us are familiar with the phrase "a self-fulfilling prophecy".
It works on the same principle that whatever we believe in we constantly create.
This applies both for things we believe we ...Read more
The Power of Words
Communication is the most important way of connecting with others, this can be verbally in the way we speak, the tone of our voice, the words we use, or visually, through the use of body language, our...Read more
Whether it's your mobile phone, your computer, emails, text messages, facebook, twitter or any other methods of communication, nowadays there is a requirement to stay constantly connected.
Ever not...Read more
Accept and welcome change
I am sure many of us have experienced dramatic changes in our lives in one way or another. Some changes, or new circumstances, may have been melodramatic whilst others may possibly have been dull or l...Read more