Life Coaching

Your Relationship: Enhancing or Frustrating?
Having been there too, I know that although I believe a relationship is meant to be enhancing, where two people bring out the best in each other, this doesn't always happen. Often a relationship, whi...Read more

What’s Next?
This is the second blog of two dedicated to my new friend, Peter. How do you decide in life what to do next or where to go from here? In my life this question seems to come up for me rather more...Read more

Look Within
This is the first blog of two dedicated to my new friend, Peter. When clients come to me to talk about relationships, they often say something along the lines of: "I want someone to love me."  Or ...Read more

Staying Connected
Whether it's your mobile phone, your computer, emails, text messages, facebook, twitter or any other methods of communication, nowadays there is a requirement to stay constantly connected. Ever not...Read more

Motivated by a Robber!
I heard a story on Radio 4 the other day about a lady who lost 7 stone in weight after she had been robbed in her home and the robber had said to her "You're fat!" There's no telling in life what m...Read more

Taking Care of Myself
There are those very long days when it's almost ALL work... yes, I have them too! I know how important it is to relax, to de-stress; it's good for me, for my well-being, for my on-going functioning...Read more

Benefits of Career Coaching
What exactly is a career coach? How can they help you? What are some of the benefits from this type of coaching? These are perhaps some of the questions you have asked when considering working with...Read more

Benefits of a Life Coach
What exactly is a life coach? Actually this is similar to any kind of coach in the field of sports, be it football, tennis, individual or team sport. But this time round a life coach is more focused o...Read more

Finding Balance
On days like today, where I am booked out right through with coaching clients until late in the evening, I find ways to create "balance" in my day and make sure that I'm not working non-stop from very...Read more

More Benefits of Life Coaching
Perhaps you are at a stage in your life right now where you don't know exactly what to do. Maybe you don't know what you really want or perhaps you are confused about your future. This could be the ex...Read more