The Highest Achievers Sometimes Lose
Wimbledon 2013 and one of the top tennis players in the world, Rafael Nadal, was beaten in the first round which means he is no longer in this year's tournament.
Many of my life coaching clients ar...Read more
3 Tips on How to Manage Domestic Abuse
There are times, as a life coach, I come across people, mostly women, who have suffered from domestic abuse; and although there is no one answer that fits all, you may find these 3 tips on how to mana...Read more
3 Tips on How to Manage the Initial Stages of Unemployment
As a life coach, I'm very aware that losing your job may leave you directionless; therefore, managing the initial stages of unemployment can be particularly difficult and is a very important stage.
Trust and Believe What You Need Will Come
As a life coach, I follow the approach that when we trust and believe, what we need comes to us.
My coaching clients face a range of life frustrations, from meeting the "right" one, to finding th...Read more
Stress As An Enemy
There are many articles that talk about stress as a positive part of our lives, because it can push us to take action, to feel pressurised to do.
And, there is the other angle, where we see stress ...Read more
Urgent… or Does it Matter
If you are anything like many people I come across in my life, there are so many things that we define as "urgent".
What I am often curious about, when I challenge my life coaching clients, is - do...Read more
The Can Do Attitude
People talk about the "can do" attitude, that internal spirit or energy that motivates and encourages us to do those things we want to do.
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What is the essence of th...Read more
What Do You See In Your Future?
The future is something we create, to some degree.
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Anything you can see, touch, hold is something that someone else thought about, in their minds, at some point, be...Read more
Change Your World
There is so much focus on change, the change outside that will impact us all.
Sometimes it is worth taking stock and looking inside; what can I change from within?
What is the purpose of change?...Read more
You Are A Winner
We tend to think of winners as people we hear about in the media who have achieved big wins - Wimbledon champions, the Tour de France, Olympics, football or rugby leagues, to name but a few.
If we ...Read more