The Can Do Attitude
People talk about the "can do" attitude, that internal spirit or energy that motivates and encourages us to do those things we want to do.
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What is the essence of th...Read more
What Do You See In Your Future?
The future is something we create, to some degree.
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Anything you can see, touch, hold is something that someone else thought about, in their minds, at some point, be...Read more
Change Your World
There is so much focus on change, the change outside that will impact us all.
Sometimes it is worth taking stock and looking inside; what can I change from within?
What is the purpose of change?...Read more
You Are A Winner
We tend to think of winners as people we hear about in the media who have achieved big wins - Wimbledon champions, the Tour de France, Olympics, football or rugby leagues, to name but a few.
If we ...Read more
A Balanced Life – 3 Simple Tips
Many of my life coaching clients are so busy and focused in one area of their lives that often the other areas get little attention. This could be focus on their career, so family and relationships ...Read more
Determining Your Priorities
When you're busy most of the time, work in the day, family and friends in the evening and weekends, there's not much time left to think about and focus on your priorities.
The importance of knowing...Read more
Managing and Changing Self-Doubt – The 3 C’s
Whether my life coaching clients are students or professionals, self-doubt is a common feeling that many people I meet in the life coaching environment, tend to have an issue with more often than is c...Read more
Be Aware of Your Potential
We tend to do the same thing that we've become accustomed to do, every day, repetitively, without much thought.
We also tend to hope or possibly expect, that others will see our "potential" and giv...Read more
The Positive Perspective
My life coaching clients are ordinary people, like you and me, who simply find themselves sometimes stuck in a rut.
Usually, this mental "stuck in a rut" is where their perspective on something in ...Read more
Time to Think About What You Want
Time is something we often feel we don't have enough of, and one of the main areas we neglect is time for ourselves, to rest, relax and simply to think.
There are many daily routine activities and ...Read more