Personal Development

How Perception Impacts Our Interpretation of Events
Ever wondered how a comedian copes with the varying reactions to their show? The audience will most likely be filled with at least 25 people, which means there will be a lot of different views of l...Read more

Start 2013 With a Life Coach
Looking back at the last few months, or even the last year, if you can remember that far back, what has been most challenging for you? Was it someone at work, something about you - maybe feeling insec...Read more

A Leader’s Challenge
As leaders and managers so much is expected of you. Whether you are expected to remain calm and collected in times of pressure, to manage stressful situations with team members, or find ways to kee...Read more

Organise Your Thoughts: Make Plans
Life can be so full of things we need to do, have to do and want to do, that at times it can seem overwhelming. My life coaching clients have spoken again and again about how the amount of things t...Read more

Time and Space to Align Your Thoughts
Coaching is a great place to give yourself the time and space to align your thoughts, your objectives and your dreams in a practical and realistic way. Clients tell me they often feel as if their l...Read more

Feeling Stuck? Life Coaching as a Resource
When our lives are just ticking along, when overall things are working and progressing as we want and expect them to, all is fine. And then, there are times when we feel "stuck" - this could be o...Read more

Money, Happiness and Goals
Many people believe:  when I'll be wealthy, I'll be happy. Having more financial freedom, may give us more choices and yet more choices doesn't necessarily make us happy, or happier. So what do...Read more

Fear I’ll be “Found Out!!”
So many of my clients tell me how they feel like a fraud; they fear they'll be "found out" for who they really are; they feel they "shouldn't be here" in their senior / corporate position… Other ...Read more

I’m Just Not The Creative Type
If there's something you fear, immensely dislike doing or believe you can't do, it's highly likely someone "shut you down" a very long time ago, maybe a kid in your classroom when you were little, a t...Read more

A Common Life Coaching Topic – Fear of Being Judged
Have you ever wondered who you would be and what you would do in your life, if you did not fear being judged? Most people I've met, both through my work as a life coach, and generally in life, tell...Read more